{"id":26720,"date":"2026-05-23T09:13:06","date_gmt":"2026-05-23T09:13:06","guid":{"rendered":"https:\/\/ignitelearning.com.au\/new\/?p=26720"},"modified":"2026-05-23T11:37:29","modified_gmt":"2026-05-23T11:37:29","slug":"build-strong-study-habits-a-science-backed-guide-to-better-learning","status":"publish","type":"post","link":"https:\/\/ignitelearning.com.au\/new\/build-strong-study-habits-a-science-backed-guide-to-better-learning\/","title":{"rendered":"Build Strong Study Habits: A Science-Backed Guide to Better Learning"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"26720\" class=\"elementor elementor-26720\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c1ae2c e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"8c1ae2c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-718d368 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"718d368\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18204e9 elementor-widget elementor-widget-heading\" data-id=\"18204e9\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Build Strong Study Habits: A Science-Backed Guide to Better Learning\n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2052014 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"2052014\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac17f8b elementor-widget elementor-widget-image\" data-id=\"ac17f8b\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1515\" height=\"965\" src=\"https:\/\/ignitelearning.com.au\/new\/wp-content\/uploads\/2026\/05\/Untitled-design-2026-05-23T145010.770.avif\" class=\"attachment-full size-full wp-image-26749\" alt=\"\" srcset=\"https:\/\/ignitelearning.com.au\/new\/wp-content\/uploads\/2026\/05\/Untitled-design-2026-05-23T145010.770.avif 1515w, https:\/\/ignitelearning.com.au\/new\/wp-content\/uploads\/2026\/05\/Untitled-design-2026-05-23T145010.770-300x191.avif 300w, https:\/\/ignitelearning.com.au\/new\/wp-content\/uploads\/2026\/05\/Untitled-design-2026-05-23T145010.770-1024x652.avif 1024w, https:\/\/ignitelearning.com.au\/new\/wp-content\/uploads\/2026\/05\/Untitled-design-2026-05-23T145010.770-768x489.avif 768w, https:\/\/ignitelearning.com.au\/new\/wp-content\/uploads\/2026\/05\/Untitled-design-2026-05-23T145010.770-1000x637.avif 1000w\" sizes=\"(max-width: 1515px) 100vw, 1515px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e92e59 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"4e92e59\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6324a33 elementor-widget elementor-widget-text-editor\" data-id=\"6324a33\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">Getting good grades isn\u2019t just about the hours you put in \u2014 it\u2019s about <\/span><i><span style=\"font-weight: 400;\">how<\/span><\/i><span style=\"font-weight: 400;\"> you use those hours. With the right habits, students can make every minute count. Below, we walk through key practices you can embed into a daily routine to help keep focus, motivation, and stamina high.<\/span><\/p><h3><b>1. Create a Consistent Daily Routine<\/b><\/h3><p><b>Why it matters<\/b><b><br \/><\/b><span style=\"font-weight: 400;\"> A structured schedule reduces decision fatigue, sets expectations, and helps study time become part of your normal rhythm. Consistency also helps solidify habits.<\/span><a href=\"https:\/\/www.morningside.edu\/news\/mastering-time-management-consistency-and-study-habits-in-academics?utm_source=chatgpt.com\"> <span style=\"font-weight: 400;\">Morningside University+1<\/span><\/a><\/p><p><b>How to build it<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Block out fixed time slots every day for studying (e.g. 4:30\u20136:00 pm).<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Include buffer zones for transition, review, or spill-over work.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Build in breaks, meals, exercise, rest \u2014 treat them as non-negotiable.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Try the Pomodoro method: work for 25 minutes, then break for 5 minutes, repeating 4 times, then take a longer break.<\/span><a href=\"https:\/\/en.wikipedia.org\/wiki\/Pomodoro_Technique?utm_source=chatgpt.com\"> <span style=\"font-weight: 400;\">Wikipedia+1<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/a><\/li><\/ul><h3><b>2. Design a Distraction-Free Study Space<\/b><\/h3><p><span style=\"font-weight: 400;\">Distractions are one of the biggest enemies of productivity. In one study, students self-reported being distracted about <\/span><b>20%<\/b><span style=\"font-weight: 400;\"> of their study time \u2014 and distraction correlated with worse exam scores.<\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8108503\/?utm_source=chatgpt.com\"> <span style=\"font-weight: 400;\">PMC<\/span><\/a><\/p><p><b>Tips to optimize your space<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use a quiet room, minimal clutter, decent lighting.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Only keep materials and tools you\u2019ll use in that session.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Turn off or silence your phone or use apps to limit social media use.<\/span><a href=\"https:\/\/learningcenter.unc.edu\/tips-and-tools\/studying-101-study-smarter-not-harder\/?utm_source=chatgpt.com\"> <span style=\"font-weight: 400;\">Learning Center<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use noise-cancelling headphones or soft background (non-lyrical) music if pure silence is jarring.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><h3><b>3. Break Tasks into Manageable Goals<\/b><\/h3><p><span style=\"font-weight: 400;\">Facing large tasks (e.g. \u201cstudy 4 chapters\u201d) can feel overwhelming. Breaking them down yields two benefits: clarity and momentum.<\/span><\/p><p><b>Best practices<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Before each session, define a clear micro-goal (e.g. \u201ccomplete problem set questions 1\u20135,\u201d \u201csummarize section A\u201d).<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use a checklist or a visual board. Checking off small steps gives a sense of progress.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alternate between types of tasks (reading, writing, practice problems) to stay fresh.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">This approach aligns with active learning methods shown to improve retention over passive rereading.<\/span><a href=\"https:\/\/www.morningside.edu\/news\/mastering-time-management-consistency-and-study-habits-in-academics?utm_source=chatgpt.com\"> <span style=\"font-weight: 400;\">Morningside University+2Coursera+2<\/span><\/a><\/p><h3><b>4. Use Breaks Strategically<\/b><\/h3><p><span style=\"font-weight: 400;\">It might feel counterintuitive, but breaks are essential\u2014not optional.<\/span><\/p><p><b>The science<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">During rest, the brain replays or consolidates what was learned, strengthening memory traces.<\/span><a href=\"https:\/\/www.nih.gov\/news-events\/news-releases\/study-shows-how-taking-short-breaks-may-help-our-brains-learn-new-skills?utm_source=chatgpt.com\"> <span style=\"font-weight: 400;\">National Institutes of Health (NIH)<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A meta-analysis found micro-breaks (under 10 minutes) significantly boosted vigor and reduced fatigue.<\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9432722\/?utm_source=chatgpt.com\"> <span style=\"font-weight: 400;\">PMC<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Regular short breaks help maintain focus and reduce cognitive overload.<\/span><a href=\"https:\/\/learningcenter.unc.edu\/tips-and-tools\/taking-breaks\/?utm_source=chatgpt.com\"> <span style=\"font-weight: 400;\">Learning Center+2Edutopia+2<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/a><\/li><\/ul><p><b>How to take effective breaks<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Follow a rhythm like <\/span><b>50 minutes study \/ 10 minutes break<\/b><span style=\"font-weight: 400;\">, or Pomodoro.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">During breaks, move your body (stretching, walking), hydrate, rest eyes \u2014 avoid going straight to your phone.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If you\u2019re stuck or fatigued, switch topics or use the break as a \u201creset.\u201d<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><h3><b>5. Reinforce Effort &amp; Celebrate Progress<\/b><\/h3><p><span style=\"font-weight: 400;\">Sustainable motivation often comes from recognizing small wins.<\/span><\/p><p><b>Ideas for positive reinforcement<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Keep a \u201cdone\u201d list besides your to-do list \u2014 cross off each small goal you hit.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reward yourself: a short walk, a snack, something enjoyable after completing a section.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Share progress with a friend, family member, or accountability partner.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reflect weekly on what went well and where you can adjust.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Such positive reinforcement encourages repetition and can help you maintain momentum through tougher periods.<\/span><\/p><h3><b>6. Promote Healthy Routines for Mental Performance<\/b><\/h3><p><span style=\"font-weight: 400;\">Your brain\u2019s ability to learn depends heavily on your general health.<\/span><\/p><p><b>Key pillars<\/b><\/p><table><tbody><tr><td><p><b>Routine<\/b><\/p><\/td><td><p><b>Why It Helps<\/b><\/p><\/td><td><p><b>Tips<\/b><\/p><\/td><\/tr><tr><td><p><b>Sleep (7\u20139 hrs for teens &amp; young adults)<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">Memory consolidation and problem solving happen during sleep. Poor sleep impairs retention. Recent research shows even small sleep differences affect cognitive performance.<\/span><a href=\"https:\/\/www.theguardian.com\/science\/2025\/apr\/22\/teenagers-bed-early-sleep-longer-sharper-brains-study?utm_source=chatgpt.com\"> <span style=\"font-weight: 400;\">The Guardian<\/span><\/a><\/p><\/td><td><p><span style=\"font-weight: 400;\">Establish set bed\/wake times, wind down screen use before bed.<\/span><\/p><\/td><\/tr><tr><td><p><b>Exercise &amp; movement<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">Physical activity enhances blood flow to the brain, mood, and alertness.<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Aim for 20\u201330 min daily: walking, cycling, stretching.<\/span><\/p><\/td><\/tr><tr><td><p><b>Nutrition &amp; hydration<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">A well-balanced diet supplies the building blocks your brain needs; dehydration interferes with concentration.<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Eat whole foods, include protein, healthy fats, vegetables; drink water across the day.<\/span><\/p><\/td><\/tr><tr><td><p><b>Downtime \/ rest &amp; social time<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">Mental breaks and social support reduce stress and burnout.<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Schedule unstructured time like reading, chatting, hobbies.<\/span><\/p><\/td><\/tr><\/tbody><\/table><p><span style=\"font-weight: 400;\">In short: no matter how good your study plan is, it will suffer if your body and mind are depleted.<\/span><\/p><h3><b>7. Track, Review, Iterate<\/b><\/h3><p><span style=\"font-weight: 400;\">Even the best routine isn\u2019t perfect from day one.<\/span><\/p><p><b>Steps to refine over time<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use a journal or app to log study sessions, distractions, energy levels.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">At the end of each week, ask: What worked? What drained me?<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Adjust: maybe your blocks are too long, the break types need changing, or your start times are off.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stay flexible \u2014 over time you\u2019ll develop a personalized system.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><h2><b>Final Thoughts<\/b><\/h2><p><span style=\"font-weight: 400;\">Good study habits don\u2019t magically appear \u2014 they\u2019re built gradually with consistency, reflection, and adjustments.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Start with a daily schedule that blends study, breaks, and restoration.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Set up a space that minimizes distractions.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Break your work into clear, bite-sized steps.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use rest periods not as wasted time but as essential recovery for your brain.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reward yourself and build confidence step by step.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Support everything with healthy routines: sleep, exercise, nutrition.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Over time these habits compound. You\u2019ll find that learning becomes less of a grind and more an efficient, sustainable process.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf19de9 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"cf19de9\" data-element_type=\"section\" 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Resources<\/span><\/h2><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cd6b15 center elementor-widget elementor-widget-wdt-button\" data-id=\"0cd6b15\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"wdt-button-holder wdt-template-filled wdt-button-link wdt-button-style-default wdt-button-size-nm wdt-animation- wdt-button-icon-after\" id=\"wdt-button-0cd6b15\"><a class=\"wdt-button\" href=\"https:\/\/ignitelearning.com.au\/new\/learning-resources\/\"><div class=\"wdt-button-text\"><span>Click Here<\/span><\/div><\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef9ed39 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"ef9ed39\" data-element_type=\"section\" 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class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa27d46\" data-id=\"aa27d46\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f25ad7 elementor-widget elementor-widget-heading\" data-id=\"6f25ad7\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You might also be interested in the following\u2026 <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a77b2a3 elementor-widget elementor-widget-wdt-blog-posts\" data-id=\"a77b2a3\" data-element_type=\"widget\" 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class=\"entry-title\">\n\t<h4>    \t<a href=\"https:\/\/ignitelearning.com.au\/new\/are-students-of-today-wasting-more-time-than-ever\/\" title=\"Permalink to Are Students of Today Wasting More Time Than Ever?\">Are Students of Today Wasting More Time Than Ever?<\/a>\n\t<\/h4>\n<\/div><!-- Entry Title -->\n<!-- Entry Button --><div class=\"entry-button wdt-core-button\"><a href=\"https:\/\/ignitelearning.com.au\/new\/are-students-of-today-wasting-more-time-than-ever\/\" title=\"Are Students of Today Wasting More Time Than Ever?\" class=\"wdt-button\">Read More<span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 100 59\" style=\"enable-background:new 0 0 100 59;\" xml:space=\"preserve\"><polygon points=\"59.9,6.1 79.4,25.7 6,25.7 6,33.3 79.4,33.3 59.9,52.9 65.3,58.2 94,29.5 65.3,0.8 \"><\/polygon><\/svg><\/span><\/a><\/div><!-- Entry Button --><\/article><\/div><div class=\" entry-list-layout 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   \t<a href=\"https:\/\/ignitelearning.com.au\/new\/build-strong-study-habits-a-science-backed-guide-to-better-learning\/\" title=\"Permalink to Build Strong Study Habits: A Science-Backed Guide to Better Learning\">Build Strong Study Habits: A Science-Backed Guide to Better Learning<\/a>\n\t<\/h4>\n<\/div><!-- Entry Title -->\n<!-- Entry Button --><div class=\"entry-button wdt-core-button\"><a href=\"https:\/\/ignitelearning.com.au\/new\/build-strong-study-habits-a-science-backed-guide-to-better-learning\/\" title=\"Build Strong Study Habits: A Science-Backed Guide to Better Learning\" class=\"wdt-button\">Read More<span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 100 59\" style=\"enable-background:new 0 0 100 59;\" xml:space=\"preserve\"><polygon points=\"59.9,6.1 79.4,25.7 6,25.7 6,33.3 79.4,33.3 59.9,52.9 65.3,58.2 94,29.5 65.3,0.8 \"><\/polygon><\/svg><\/span><\/a><\/div><!-- Entry Button --><\/article><\/div><\/div><div class=\"pagination blog-pagination\"><div class=\"column one pager_wrapper\"><ul class='page-numbers'>\n\t<li><span aria-label=\"Page 01\" aria-current=\"page\" class=\"page-numbers current\">01<\/span><\/li>\n\t<li><a aria-label=\"Page 02\" class=\"page-numbers\" href=\"https:\/\/ignitelearning.com.au\/new\/wp-json\/wp\/v2\/posts\/26720\/page\/2\/\">02<\/a><\/li>\n\t<li><a aria-label=\"Page 03\" class=\"page-numbers\" href=\"https:\/\/ignitelearning.com.au\/new\/wp-json\/wp\/v2\/posts\/26720\/page\/3\/\">03<\/a><\/li>\n\t<li><span class=\"page-numbers dots\">&hellip;<\/span><\/li>\n\t<li><a aria-label=\"Page 12\" class=\"page-numbers\" href=\"https:\/\/ignitelearning.com.au\/new\/wp-json\/wp\/v2\/posts\/26720\/page\/12\/\">12<\/a><\/li>\n\t<li><a class=\"next page-numbers\" href=\"https:\/\/ignitelearning.com.au\/new\/wp-json\/wp\/v2\/posts\/26720\/page\/2\/\"><span class=\"pagination-next-label\">Next<\/span><i class=\"wdticon-angle-double-right\"><\/i><\/a><\/li>\n<\/ul>\n<\/div>\n<\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Build Strong Study Habits: A Science-Backed Guide to Better Learning Getting good grades isn\u2019t just about the hours you put in \u2014 it\u2019s about how you use those hours. With the right habits, students can make every minute count. Below, we walk through key practices you can embed into a daily routine to help keep [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-26720","post","type-post","status-publish","format-standard","hentry","category-product-shoots","blog-entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ignitelearning.com.au\/new\/wp-json\/wp\/v2\/posts\/26720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ignitelearning.com.au\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ignitelearning.com.au\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ignitelearning.com.au\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ignitelearning.com.au\/new\/wp-json\/wp\/v2\/comments?post=26720"}],"version-history":[{"count":16,"href":"https:\/\/ignitelearning.com.au\/new\/wp-json\/wp\/v2\/posts\/26720\/revisions"}],"predecessor-version":[{"id":26779,"href":"https:\/\/ignitelearning.com.au\/new\/wp-json\/wp\/v2\/posts\/26720\/revisions\/26779"}],"wp:attachment":[{"href":"https:\/\/ignitelearning.com.au\/new\/wp-json\/wp\/v2\/media?parent=26720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ignitelearning.com.au\/new\/wp-json\/wp\/v2\/categories?post=26720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ignitelearning.com.au\/new\/wp-json\/wp\/v2\/tags?post=26720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}