Many people, including myself, are under the impression that taking time for yourself or doing things you love is unproductive, but in reality, it’s quite the opposite. 

I wanted to share the story of our past student Mackenzie who did her HSC in 2014 and went on to compete at the Tokyo and Paris Olympics for Javelin, as well as study Medicine at Stanford University and UNSW. 

Watch a little snippet of her video to find out how she focuses under pressure, a skill that has made her a world champion! 

https://www.youtube.com/watch?v=M_eiLeuhKVA

So as we come to the end of the school holidays and go into the last few hurdles of the year, it’s time to think about how you can use these exercises to your advantage this term and going into next year!